Special Diets

How To Better Use Kulthi Dal For Kidney Stone

We all know someone around us who has had a kidney stone once. And we certainly know how people keep trying to do something...
Meenakshi Thakur -

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Nutrition Breakdown and Health Benefits of Adding Paneer in Your Diet

Paneer, better known as Indian cottage cheese, is eaten in many homes, both in India and abroad. Paneer is present in curries, salads, and...
Meenakshi Thakur -
Diet Plans

Amazing Tasty And Healthy Low Carb Vegetarian Indian Diet

Going for long runs, sweating out for hours in the gym, and still not losing weight? Well, the possible reason for this could be you...
Meenakshi Thakur -
Healthy Foods

Calories in 100 Grams of Paneer and Nutrition Facts

Calories in 100 gm Paneer:- Paneer is a regular item in many Indian diets. It has both tasty as well as nutritious value. It's important...
Meenakshi Thakur -
Healthy Foods

Bajra: Its excellent Benefits, Uses, and Nutrition

Don’t know about Bajra? Bajra is known as a millet. It is a cereal grain, believed to be native to India. If you’ve ever...
Meenakshi Thakur -

Diet Plans

Diet

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Diet Plans

5 Amazing Benefits Of Indian Intermittent Fasting Diet Plan

Gyms, parks, and Zumba classes are all packed with people, The urge to stay fit It Real! People are engaging in all sorts of...
Meenakshi Thakur -
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Special Diets

Special Diets

How To Better Use Kulthi Dal For Kidney Stone

We all know someone around us who has had a kidney stone once. And we certainly know how people keep trying to do something...
Meenakshi Thakur -

Diet Recipes

Diet Plans

Is Cinnamon Toast Crunch Healthy?

Cinnamon Toast Crunch is a popular breakfast cereal known for its sweet cinnamon flavor. While it may be tasty, it is important to note...
Meenakshi Thakur -

Beauty Diet

Beauty Diet

Iron-Rich Foods for Vegetarians: A Nutrient-Packed Diet Plan

Human health is dependent on the intake of specific vitamins and minerals. Iron is one of these essential minerals.  In this article, we shall...
Meenakshi Thakur -

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