Special Diets

How To Better Use Kulthi Dal For Kidney Stone

We all know someone around us who has had a kidney stone once. And we certainly know how people keep trying to do something...
Meenakshi Thakur -

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Juicy Mango Milkshake Recipe That Will Keep You Fresh

It’s the summer season, whenever we come from outside, the only thing that seems delightful is a tall cold glass of creamy mango milkshake!...
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Diet Plans

A Complete Diet Chart for Tuberculosis Patient 

The infectious bacterial infection known as tuberculosis (TB) mainly affects the lungs, but it can also affect the spine, kidneys, or brain. Let's know...
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How to Reduce Triglycerides Naturally with Indian Food

You have read the title, so before moving any further let’s find out what Triglycerides are- These are types of fats or lipids found in...
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Foods to Avoid During Breastfeeding: A Guide for Indian Mothers

Breastfeeding is a crucial time for both the mother and the baby, and the nutritional choices made during this period can significantly impact the...
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Diet Plans

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5 Amazing Benefits Of Indian Intermittent Fasting Diet Plan

Gyms, parks, and Zumba classes are all packed with people, The urge to stay fit It Real! People are engaging in all sorts of...
Meenakshi Thakur -
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Special Diets

Special Diets

How To Better Use Kulthi Dal For Kidney Stone

We all know someone around us who has had a kidney stone once. And we certainly know how people keep trying to do something...
Meenakshi Thakur -

Diet Recipes

Diet Recipes

Delicious And Healthy Indian Oats Recipes For Quick Weight Loss

This is one thing we all have in our kitchens, which can be had sweet or spicy, it can be had as breakfast, lunch,...
Meenakshi Thakur -

Beauty Diet

Beauty Diet

Iron-Rich Foods for Vegetarians: A Nutrient-Packed Diet Plan

Human health is dependent on the intake of specific vitamins and minerals. Iron is one of these essential minerals.  In this article, we shall...
Meenakshi Thakur -

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