Diet Plans

Exciting Kerala Diet Plan for Weight Loss (1200 Calories)

Healthy food habits are key to a healthy lifestyle. Nowadays, there are several diet plans one can follow for weight loss. In this blog,...
Meenakshi Thakur -

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The Miraculous Herb: Unlocking the Benefits of Ashwagandha for Female Fertility

Infertility is a challenging issue that affects numerous couples worldwide, and women, in particular, bear the burden of fertility struggles. However, nature often provides...
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Healthy Foods

Khapli Wheat Vs Normal Wheat: All You Need To Know

They say there’s no food in India as home-cooked Dal and Roti! It is true, as Indians, we have grown up eating home-cooked wheat...
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Diet Plans

Exciting Kerala Diet Plan for Weight Loss (1200 Calories)

Healthy food habits are key to a healthy lifestyle. Nowadays, there are several diet plans one can follow for weight loss. In this blog,...
Meenakshi Thakur -
Diet Recipes

1800-Calorie Low-Carb Meal Plan for Healthy Eating

Are you looking to shed some extra pounds, maintain a healthy weight, or simply adopt a more balanced diet? A low-carb meal plan could...
Meenakshi Thakur -

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Checkout Best Yoga Poses for PCOD

PCOD stands for Polycystic Ovary Syndrome. It is a common hormonal disorder that affects women of reproductive age. PCOD is characterized by the presence...
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Amazing Benefits of Kulekhara Leaves You Need To Know

Have you heard of a magic herb that gives you superpowers? Iron-rich property of Kulekhara can boost your hemoglobin levels, and what better...
Meenakshi Thakur -

Diet Recipes

Healthy Foods

Benefits of Poha with Tasty Vegetable You Need To Know

What better than to start the day with a hot plate of Masala Poha! poha is an Indian breakfast item, which tastes delicious and...
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Beauty Diet

Beauty Diet

Some Weight Loss Benefits of Black Tea

In the quest for effective and natural ways to shed those extra pounds, black tea emerges as a promising ally. Packed with antioxidants and...
Meenakshi Thakur -

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